Should I Use Mouthwash Or Just Brush My Teeth?

The big question: mouthwash or just brushing? Here’s the scoop – it’s both! Brushing is like the superhero, tackling germs and food bits, keeping cavities at bay and your breath minty fresh. You need the mechanical brushing movement to break up the plaque and debris on your teeth and gums.

Now, meet the sidekick – mouthwash! It’s the Robin to your Batman, reaching those toothbrush-neglected spots, especially between teeth. Mouthwash steps in, killing germs and leaving your mouth feeling top-notch.

However, it is important to note that overusing mouthwash can have negative side effects. Especially alcohol-based mouthwashes, so check your ingredients. These can dry out your gums and cause pain over time, similar to a burn feeling.

Opt for alcohol-free options, especially if your teeth and gums are sensitive. This will reduce the risk of dryness and irritation from overuse. Also, follow the instructions on the mouthwash bottle. It will give you clear frequency and amounts so that you can avoid any painful side effects.